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?? Fitmate ????? ??? ??????????? ?????????? ??????? ??????????? ??? ??? Cosmed ??? ?? ??????? ??? ??????? ???????????? ??? ??? ?????? ??? ????????? ??????, ???? ??? ?????? ?????? ??? ??? ??? ???????.

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? ??????????? ?????? ??????? (RMR) ????? ? ???????? ???????? ???????? ??? ??????????????, ???? ?? ???? ?? ?????????? ??? ??????? ??????????? ??? (????????? ??????, ?????????? ?????????, ???????). ??? ????, ????? ? ??????? ??? ???????? ??? ??????????? ?? ????? ????????? ???? ????? ??????, ???? ?? ?????? (????????). ? ??????????? ??? ???????? ??? ?????????????? ?????????? ??? ?? ???? ????? ??? ?? ???????????? ?? ??????? ???????????. ?? ????? ??? ?????? ????????? ???????, ? RMR ???????? ?? 80% ??? ????????? ???? ????????? ??????????? ???????.

?? ???? ??? ????????? ??????????? ??????? (???????? ??? ?????) ???????? ???? ???? ??? ????? ?? ?????.

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??? ?? ?????????? ?? ??????? ????????? ??????????? ?????? ??? ?? ???? ?????, ?????? ?????? ?? ?????????? ? ?????? ??? ????????? ?????? ??? ???????? ??? ??????????????? ??? ??? ???????? ??? ?????????????? ??????????. ??? ?? ????? ??? ????? ??? ???????? ?????????? ??? ??????????, ?????? ?? ???????? ? ???????? ??? ???????????? (RMR), ??? ???????? ?? ??????????? ? ???????? ??? ?????????? ?? ???? ??? ??? ?? ???????????? ???? ????? ???? ??? ????? ??? ???? ?????????? ??? ??????. ??? ?? ?????? ??? ????? ??????? ????? ?? ????? ??????????, ?????? ?? ??????????? ??? ?? ????? ??? ???????????? ???????????? ????????? ????????? ????????? ???????, ????????? ???? ??????? ??? ???????????.


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? ??????? ??? ???????????? ???? ?????? ????? ?????? ??? ???????. ? ???????????? ???????? ?????? ?? ??? ??????? ? ??????? ?? ??????? ? ????????? ??? 10-15 ????? ??? ???????? ???????? ???? ??? ??? ?????.

??? ????? ??? ???????? ?? ????? ?? ?????? ?? ????? ??????? ???:


??? ???? ???? ? ??? ???? ???? ?????? ???? ????? ??? ????, ??????????? 4 ???? ???? ??? ?? ???????

??? ???? ????????, ??? ???? ??????????? ???????, ??? ???? ????? ???????????? ?????????, ??????? ??? ????????? ????????, Ma Huang ? ?????????????, ??????????? 4 ???? ???? ??? ?? ???????

??? ???? ????????? (???????? ?????????? ? ???????? ???????) ??? ??????????? 8 ???? ???? ??? ?? ???????


??? ????? ??? ???????? ??? ????????????, ?? ???????????? ?????????? ???????? ??? ??? ???????????? ??????? ???????? ??? ???????? ???? ??????.